MESRA International Wellbeing Club

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M – Motivation & Multiculturalism

E – Empathy & Empowerment

S – Social skill & Sustainability

R – self-Regulation & Resilience

A – self-Awareness & Altruism

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Mesra Philosophy

The name "Mesra" originates from a Malay word meaning "intimacy," "friendliness," or "warmth," and also connotes close, harmonious relationships built on trust and affection. Beyond its linguistic roots, "Mesra" also stands for Multiculturalism, Empowerment, Sustainability, Resilience, and Altruism—core values that underpin our vision and approach.

Rooted in the five core elements of emotional intelligence (EQ) as outlined by Daniel Goleman—Motivation, Empathy, Social Skills, Self-Regulation, and Self-Awareness—"Mesra" reflects our belief that genuine growth and well-being are cultivated through nurturing these qualities. These elements serve as the foundation for developing authentic relationships, inner resilience, holistic wellbeing—encompassing mind, body, emotions, and spirit—and a meaningful connection with nature and the wider world.

Lareina chose this name to highlight the value of building warm, authentic connections within individuals and communities. She believes that personal and collective growth comes from caring relationships, cultural understanding, environmental awareness, and a sense of interconnectedness. These foster self-awareness, emotional balance, empathy, motivation, and altruism as key pathways to transformation.

At Mesra International Wellbeing Club, we see ourselves not just as a coaching service but as a vibrant, inclusive community dedicated to holistic wellbeing. To realize this vision, we involve a diverse team of experts and professionals—including psychologists, educators, health practitioners, environmental guides, spiritual mentors, and cultural ambassadors—working collaboratively through a variety of methods. These include experiential learning, group activities, interdisciplinary approaches, retreats, and opportunities to connect with nature, diverse cultures, and the wider world—designed to engage and nurture the whole person.

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Our approach integrates the five elements of EQ, helping members cultivate self-awareness, self-regulation, motivation, empathy, and social skills through reflective conversations, immersive experiences, and collaborative exercises that spark insight and understanding—internally and in relation to the environment and society.

Unlike traditional consulting, where experts prescribe solutions, Mesra’s facilitators and coaches act as mirrors—guiding members to discover their unique paths, unlock their inner potential, and develop emotional intelligence for lasting growth. Whether focusing on career development, personal growth, family relationships, overall well-being, fostering cultural understanding, or deepening our connection with nature and the world, our multidisciplinary team is committed to empowering individuals to discover their inner strength, craft practical plans, and pursue their dreams with confidence.

Rooted in trust, compassion, and warmth, Mesra International Wellbeing Club aspires to nurture authentic relationships, holistic wellbeing, cultural appreciation and diversity, environmental sustainability, resilience, and altruism—helping individuals thrive in every aspect of life through genuine connection, diverse methodologies, and mutual support.

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Vision Statement:

To cultivate a world where every individual not only flourishes but also resonates deeply in harmony with their inner selves, their communities, and the intricate tapestry of the natural environment. In this vision, we aspire to nurture an ecosystem of unity and meaningful connections that transcend superficial interactions, elevating the human experience to new heights. We envision a society where diversity is celebrated as a strength, where empathy serves as the cornerstone of relationships, and where every individual feels empowered to contribute to the collective well-being. By fostering an atmosphere of creativity, understanding, and lifelong learning, we aim to inspire a profound sense of belonging and shared purpose that enriches both personal lives and the world at large.

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Mission Statement:

To empower individuals and communities to embark on transformative journeys of personal and collective growth through thoughtfully designed programs and initiatives that emphasize self-reflection, emotional intelligence, and empathy. Our mission is to inspire individuals to connect authentically with themselves and others, cultivating relationships grounded in respect and understanding. We are dedicated to promoting sustainable practices that honor the interconnectedness of all living things, encouraging a deep-rooted commitment to nurturing both people and our planet. Through education, community engagement, and resource sharing, we aim to create a ripple effect of positivity and resilience that transforms lives and fosters a culture of collaboration, ensuring that all beings can thrive in a balanced and harmonious world.

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We are:

We are a team of coaches, experts, inspirational leaders, and experience facilitators dedicated to fostering a supportive and empowering community. With compassion, knowledge, and a genuine commitment to service, we strive to inspire positive change, promote holistic wellbeing, and help individuals lead balanced, fulfilling lives. Together, we aim to create a ripple of positivity that benefits both our members and the wider community."